hi guys i need suggestion i am been working out in gym from last 3 month and gaining muscles too. i do take protein and excellent diet but i am kind of addicted to masturbation will it effect my muscle gaining process? or will result harm full for me in near future?

I need to lose weight. I am dieting. I have learned not to eat for emotional reasons (out of boredom, etc).
But sometimes I honestly get physical hunger pangs. I am having them now, in spite of eating a few slices of orange, a few baby carrots, and a cup of coffee…
I’ve been trying to [...]

If so how and do they give you energy?Any other advice?Im a male 26 years of age and i suffer from fatigue despite being only slightly overweight. Im improving my diet and taking multivitamin for men.Thanks.

I know that if a man has a poor diet and unhealthy lifestyle, that his sperm has decreased mobility, etc. etc. etc.
If this sperm fertilizes an egg, could the baby have future health problems or behavioral issues? I’m not sure if this is simply a fertility issue or if it could cause [...]

i dont see what the appeal of the atkins diet is. the man that invented it is now dead, and the autopsy reported that he was in terrible health condition.
the USDA and pretty much all RDI measurements state that to be healthy, you need about 60% of your calories to come from carbs, 40% at [...]