Is there a negative effect in one man’s health if he abstained from masturbation?

My Christian family, the church, told me that masturbation is a sin. It may not be directly told in the bible that it is really a sin but I guess, it is. Now, i hear rumors that abstaining from it has ill effects on a man’s health. Is it real? It’s been a month of not doing such thing. Is it right?

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Tags: bible, health, ill effects