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Multi-vitamin and whey protein in 1 day?
Written By: admin on February 3, 2010
2 Comments
Is it okay if I take my 1 A Day Men’s Health multi vitamin pills in the morning and also drink whey protein after my workouts
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Tags: men s health, multi vitamin, multivitamin, protein, vitamin pills, whey, workouts
Absolutely! I take most of my vitamins in the morning, but drink several whey protein shakes throughout the day. Works for me, and my nutritionist says it’s fantastic -
um ya thats what i do i take a whey shake in the morning with a mens health one day and i take shakes before and after my workouts..