Stupid health gain weight quesiton?
I bought a protein supplement. The name is called Cytogainer and each serving contains 54g protein, 98% lactose free, 97% stout free, 3g of creatine, and 2g glutamine. PRe-digested whey peptides. The "Supplement Facts" has alot of stuff listed. Some of the things in there is zinc, copper, iodine, iron. My question is this. Doesn’t iodine kill you if u drink it?? I’m a bit nervous about using Cytogainer because of things like zinc a copper. Here’s the link of what i Bought: http://www.massnutrition.com/products.cfm?cur_man=CYTOSPORT&item=CS091
the supplement helps u gain weight & muscle mass. That’s why i bought it. just the fact of the zinc, copper, iron, iodine, makes me nervous
I don’t reckon i was clear, Just so everyone is aware though, I am trying to GAIN weight, not lose weight. I’m like 137lb, and i’m 21. I want to get to 150.
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Tags: 3g, amp, creatine, cur, cytogainer, iodine, lactose, massnutrition com, muscle mass, protein supplement, supplement facts, trying to gain weight, whey peptides, zinc copper
Bro I am there with you!!! I try to use pure stuff and make my own gainer smoothie/shakes. Then I don’t have to worry about all that nonsense garbage these giant corporations are trying to shove down my throat.
EXCELLENT FOR YOU ON READING THOSE MARKS!!!!
Here is a WICKED whey protein gainer smoothie video
http://www.youtube.com/watch?v=6TQBhriecC0
Try and eat a couple of these mega gainer smoothies per day in addition to your normal diet and your sure to gain!!!
Make sure you use a pure whey protein with No artificial Sweeteners, No artificial Flavors, No artificial Fillers etc.
http://www.buybulkwhey.com/
These guys sell the highest quality and best priced pure whey protein.