ive been 5ft10 since im 17 yrs ancient.im 28 yrs ancient and might be in distress.from march of this year ive sunk from 5ft10 to 5ft7 1 half.and below my wifes hight.she s 5ft9.my dr after months of blood work testing.everything is sending me 2 the cleveland clinic.she has no answers and me and my [...]

This year, I want to subscribe to a really excellent woman’s fitness magazine. I’ve read quite a few out there and it seems that each one has its strong points, but not one magazine seems to "have it all".
I’ve been reading my co-worker’s "Men’s Health" magazines and I really like the content and the layout [...]

I am only 20 years ancient but I have been having some problems that led me to do some research. After I am finished urinating, I continue on my day but urine continues to slowly leak out. I read some of the symptoms of prostate problems and this is the only symptom that [...]

I am currently in the process of joining the military. When I was at MEPS, I failed the heart rate test, my heart rate was too high because I was nervous and had not eaten in 2 days. I passed EVERYTHING else but at the end of the day they didnt let me swear in [...]

Breakfast – Oatmeal
Lunch – Carrots
Snack – apple
Dinner – something health
Jog 1 hour a day
and follow workout everyday <45 minutes>
I am NOT STRAVING myself, so PLEASE DON’T give me an answer about that
Merci x]